SCHEDULE TRAINING

SMALL GROUP TRAINING SCHEDULE

CLASSES OFFERED MONDAY thru FRIDAY

Elite Development | Ages 6-10 | 4:30p-5:30p & 5:30p-6:30p

Elite Advanced | Ages 11-14 | 5:00p-6:30p & 6:00p-7:30p

Elite Competitive | Ages 15-18 | 5:30p-7:00p & 6:30p-8:00p

Elite Collegiate | Ages 19-22 | 5:30p-7:00p & 6:30p-8:00p

  • EPA October.jpg
  • November 2017 EPA Schedule.jpg
  • December 2017 EPA Schedule.jpg

SMALL GROUP MONTHLY CLASS SCHEDULE

Class Key

  • GFR: Ground Force Reaction
  • S2: Speed School
  • FS: Flght School
  • R3: React, Redirect, Reinforce
  • HIIT: High Intensity Interval Training
  • YTH: Youth Training

Class Groupings:

  • E-DEV. AGES 6-10
  • E-ADV. AGES 11-14
  • E-COMP. AGES 15-18

Contact Us

ELITE PERFORMANCE SCHEDULE

  • Offered Monday Thru Friday
  • Youth: 4:30p-5:30p & 5:30p-6:30p
  • Middle School: 5:00p-6:30p & 6:00p-7:30p
  • High School: 5:30p-7:00p & 6:30p-8:00p

NEXT SEASON STARTS TODAY